healthMay 5, 202614:13pending
Nutrients for Stress Resilience and Brain Health
About this episode
From magnesium to omega-3s and active B vitamins, Dr. Murray outlines essential nutrients to lower cortisol, enhance mood, and protect long-term mental health. #BrainSupport #StressNutrition #SupplementSmart
Get every episode summarized
Each time The Real Truth About Health Free 17 Day Live Online Conference Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
- LLloyd BurrellHost
- KKeith Block M.D.Host
- RRalph MossHost
- JJeffrey SmithHost
- VVandana Shiva Ph.D.Host
- MMichael Klaper M.D.Host
- BBrenda Davis R.D.Host
- BBrian Clement Ph.D.Host
- AAnna Maria Clement Ph.D.Host
- MMark SloanHost
Gerald PosnerHost- IIan Harris M.D.Host
- NNeil Barnard M.D.Host
- WWill Tuttle Ph.D.Host
- WWilliam Li M.D.Host
- DDavid Katz M.D.Host
- JJohn McDougall M.D.Host
- PPam Popper Ph.D.Host
- GGabriel Cousens M.D.Host
- AAly Cohen M.D.Host
- TTheodora ScaratoHost
Marianne WilliamsonHost- KKim Williams M.D.Host
- MMichelle Perro M.D.Host
- MMilton Mills M.D.Host
- DDale Bredesen M.D.Host
- HHope BohanecHost
- SStephanie Seneff Ph.D.Host
- JJulieanna Hever M.S.Host
- JJoel Kahn M.D.Host
- DDavid WolfeHost
- SSunil Pai M.D.Host
- MMelanie Joy Ph.D.Host
- CCaldwell Esselstyn M.D.Host
- BBaxter Montgomery M.D.Host
- MMichael Greger M.D.Host
- JJoel Fuhrman M.D.Host
- CColin Campbell Ph.D.Host
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Real Truth About Health Free 17 Day Live Online Conference Podcast
Why the Right Supplements Can Boost Cancer Survival
The Real Truth About Health Free 17 Day Live Online Conference Podcast
May 11, 20269:55pending
Visceral Fat, Chronic Disease, and Dietary Root Causes
The Real Truth About Health Free 17 Day Live Online Conference Podcast
May 11, 20269:28pending
The Commercial Capture of Academic Research
The Real Truth About Health Free 17 Day Live Online Conference Podcast
May 10, 202614:27pending
21-4
The Real Truth About Health Free 17 Day Live Online Conference Podcast
May 10, 20269:42pending