NOT all Rhodiola is created equal 🌿 Biohacker Review & Overview of Recent Studies

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My Biohacker review of Rhodiola Rosea tablets - I explain my criteria for selecting Rhodiola and why I take it daily along with synopsizing some of the recent science that's been done on this Adaptogen.

1:00 Dosage

2:10 How to select high-quality Rhodiola

5:20 Why NOT take Rhodiola in a multivitamin

8:25 Effects to expect from Rhodiola

10:30 Rhodiola vs Stress

11:55 Antidepressant Effect

12:55 Recent Rhodiola Science

14:50 Rhodiola vs Burnout

20:55 Rhodiola vs Cancer

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