Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
About this episode
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids?
We’re here with Noelle Tarr and Stefani Ruper, co-hosts of the Well-Fed Women Podcast and authors of the brand new book Coconuts and Kettlebells, to get to the bottom of all of this.
If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is definitely for you.
Noelle is a nutritional therapy practitioner, an NSCA certified personal trainer, and a new mom. And Stefani Ruper is a past guest of the show, creator of PaleoForWomen.com, and author of Sexy by Nature.
Get every episode summarized
Each time Abel James Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Abel James Show
The "Perfect Day" Experiment and Longevity Myths with Brian Sanders
Abel James Show
How Modern Medicine Makes Us Sick with Dr. Ahmad Ammous
Abel James Show
How to Stay Free in the Age of Weaponized Media with Sky King
Abel James Show
How to Own Your Health Records and Your Money with Jon Gordon
Abel James Show