religionJul 27, 202628:01pending
New Study Reveals Some Surprises About Sleep for 16-24-Year-Olds
About this episode
Teens and young adults have unique sleep patterns and emotional needs. Dr. Danny Huerta joins us to explain how to help your teen manage their sleep successfully and outlines a successful health roadmap for 16-24-year-olds that helps reduce anxiety, creates healthy energy, and improves their relationships!
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