
About this episode
First, I talk about a lesson I learned this week when I dislodged my rib during training. What can we do when life hits us square in the face with unexpected obstacles? How do we handle these things to keep moving forward? There is always a way.
One reason why society is so soft nowadays is because most people compromise. When things get a little uncomfortable, people stop or pivot to make things less tough. When you compromise your standards, you compromise everything.
Listen to this episode to hear what I believe are three things you should NEVER compromise in life if you want to be the best version of you.
Bonus: Fourth thing that you should never compromise.
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
-----------------------------------
IG: @kaitlynkennafitness
Email: [email protected]
Schedule Your FREE 1:1 Consult Call, Apply For 1-1 Coaching AND/OR Join The FREE Hidden Summit Facebook Community: https://stan.store/hiddensummit
The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna
Get every episode summarized
Each time The Powerhouse Mentality publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Powerhouse Mentality

From Professional Football to Ghost Energy: A Story of Setbacks, Sales & Comebac...
The Powerhouse Mentality

Powerhouse Reality Check: Showing Up When It’s Hard
The Powerhouse Mentality

Coach's Corner: How to Stay Consistent When Life Isn’t Perfect
The Powerhouse Mentality

The Powerhouse Journal: Ghost 7UP, Arnold Recap, and the Real Work Nobody Sees
The Powerhouse Mentality