
educationAug 21, 20251:42:16pending
Neurodivergence and Healing from Toxic Relationships w/ Núria | Ep. 19
About this episode
Andy sits down with LIFT Staff Member Núria to explore her journey of living with both autism and ADHD while healing from complex trauma. She opens up about shame, masking, and the search for authentic connection, sharing how recovery programs, community, and self-compassion helped her break old patterns and begin to truly see herself.
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Website: www.timfletcher.ca
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Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox
Intro/Outro Music:
‘Take Your Pick’ by Aaron Lieberman
YouTube Audio Library License - Royalty-Free
Disclaimers:
The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at
Subscribe to stay tuned!
Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
YouTube (Podcast): @TimeWithTimPodcast
Instagram: @timfletcherco
Facebook: TimFletcherCo
TikTok: @timfletcher_co
Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox
Intro/Outro Music:
‘Take Your Pick’ by Aaron Lieberman
YouTube Audio Library License - Royalty-Free
Disclaimers:
The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at
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