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educationMar 9, 202616:42failed

Nervous System Regulation For The Overthinking Girlies

Your Own Magic

About this episode

If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulation helps quiet those stories and bring you back to peace in your reality.


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Nervous System Regulation For The Overthinking Girlies

Your Own Magic

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16:42

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