About this episode
Dairy substitutes can be highly processed and often contain additives that may not be ideal for health, and it can be confusing trying to make sense of the available choices. Tune into this week's episode of Ask a Nutritionist in which registered and licensed dietician Brandy de-mystifies milk alternatives, helps identify the best quality substitutes - and even provides a recipe for a homemade, dairy-free milk alternative!
Get every episode summarized
Each time Dishing Up Nutrition publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dishing Up Nutrition
Essential Nutritional Strategies for GLP 1 Success
Dishing Up Nutrition
Cooking For One? Tips, Tricks, & Meal Ideas - Ask a Nutritionist
Dishing Up Nutrition
Endometriosis 101: Signs, Symptoms, & Support
Dishing Up Nutrition
How to Know If You Are Lactose Intolerant - Ask a Nutritionist
Dishing Up Nutrition