About this episode
Naikan is a structured method of self-reflection and on today's Mere Mortal Monday Movement Juan talks about how he hopes to bring this practice into everyday.
You can check out the blog mentioned in this video here:
https://www.meremortalsmedia.com/post/naikan-reflection-how-can-this-help-you
As always, we hope you enjoy, Mere Mortals out!
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Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast.
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