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educationAug 10, 20261:18:50pending

My New Book is Out! "The Fasting Delusion"

About this episode

Get The Fasting Delusion here:

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Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life.

Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity.

Register for free access to this essential health information at

https://www.livelongerformula.com

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Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc

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My New Book is Out! "The Fasting Delusion"

Connecting Minds

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