Mustard Seed and Humility

Today's episode is sponsored by Relief Factor. Relief Factor is drug-free relief for those everyday pains. Who wants to be in pain daily? No one. Our listeners are getting the price from $70 to 19.95: https://bit.ly/3f5iKMo

This is the episode where if you need some motivation and a boost this is it! There's no way you are going to listen to this episode and not be inspired. We want to encourage you to allow grace to follow your steps. Beyond anything this is about pouring back into each listener!

We talked to Noel Davis of Paris Fit Studios. Noel Davis is an Archaeologist turned personal trainer and is now a gym owner. Over the years her business Paris Fit LLC has been able to teach at senior centers throughout Philadelphia, grade schools in New Jersey, Rutgers University, talk on panels, fitness expos and much more. Previously she has help raise money CHOP Philadelphia Walk/Run for Childhood Cancer , donated and hosted back to school drives and recently she collected over a 300 toys from her 3rd Cardio Holiday Challenge/Toy Drive. She is currently the official pageant coach for the state of Pennsylvania. In January 2020 Noel opened up her first fitness studio in Old City, Philadelphia where currently she is recording for her live stream classes during the pandemic. Working with company such as Macy’s, Oxygen Magazine, Boxed Water, NIKE and Under Armour has allowed her to expand her brand while creating new opportunities for her to grow. *For information about on-line classes contact: getparisfit.com

Follow Noel on Instagram at: https://instagram.com/parisfitphilly?utm_medium=copy_link

What a way to start Season 4 with Noel pouring nuggets of wisdom and jewels into us.

Blog about the kid activities to do this Summer mentioned: https://toitime.org/week-5-storr-summer-adventures/

Follow along on the blog at https://www.toitime.org