Moving Beyond Trauma with Ilene Smith

Ilene Smith talks about moving beyond trauma, discovering true healing, ease and vitality. 

Trauma is part of life and we all experience it. Trauma doesn't just reside inside your mind-much more importantly it locks itself in other parts of your body. Learn how Somatic Experiencing can help you heal the damage done by trauma on your nervous system. 

 

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FULL SHOW NOTES

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

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Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

• Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
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Thanks for listening!

 

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com