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healthAug 15, 20246:00pending

Move Your Body

Daily Energize

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You know what? I want you to get up, get up out of your chair, unless you're driving, then say driving. 

But get up and dance. Dance, dance, dance, dance. Or if you're driving or just don't want to or can't get out of a chair, then dance, dance anyway. Move your shoulders, move your arms, and have some fun, and dance, and move, and move, and groove. 

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Move Your Body

Daily Energize

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