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healthOct 11, 202513:53pending

Motivation vs. Discipline | The Real Secret to Consistency

Oi, Let's Talk

About this episode

In this episode, we’re diving into one of the biggest mindset traps we see in business, fitness, and life: relying on motivation. Everyone talks about “feeling motivated,” but the truth is motivation is fleeting — it’s discipline that builds the body, business, or lifestyle you want.

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More from us here: https://www.instagram.com/oiletstalk

You can find Gemma here:

https://www.instagram.com/coachgemma/

https://www.instagram.com/upliftmvmt/


You can find Kate here: https://www.instagram.com/thekatemorris/

https://www.instagram.com/katemorrispt/

www.katemorriscoaching.com

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Motivation vs. Discipline | The Real Secret to Consistency

Oi, Let's Talk

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13:53

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