Skip to content
TrackPodcasts
educationMar 9, 202535:23pending

More Than Hot Flushes: Perimenopause and the Midlife Reset - Bonus Interview with Dr. Amy Edler

The Spacemakers

About this episode

Almost every woman will face the experience of menopause and the impacts of declining oestrogen levels in midlife. This 'reset' brings profound biological consequences affecting muscle strength, brain function, mental health, sleep, sex drive, heart health, body composition, and more.

In this episode with menopause expert Dr. Amy Edler, we delve into the lived experiences of women navigating this transition, discuss options like hormone replacement therapy, and highlight the importance of support from others. This episode provides essential insights not only for women but also for men seeking to understand and support the significant women in their lives.

Resources:

Jean Hailes: https://www.jeanhailes.org.au/ (search "menopause" or "healthy ageing")

Australasian Menopause Society: https://www.menopause.org.au/health-info (the peak body of Australia and NZ by health professionals with a special interest in midlife WH topics. Search for facts sheets, infographics and self-assessment tools)

"It's The Menopause" by Kaz Cooke (Accessible language with a broad range of topics specifically affecting Australian women).

The Federal Government Senate Inquiry Report into Menopause and Perimenopause:

https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Community_Affairs/Menopause/Report

Note: The information shared in this interview is for educational purposes only and is not intended to be a substitute for professional medical advice. Always seek the advice of your GP or other qualified health provider with any questions you may have regarding a medical condition.

Discover more:

SPACEMAKERS WEBSITE

YOUTUBE

SEASON 1 of THE SPACEMAKERS

Looking to make meaningful changes in your life? Try coaching with Spacemakers: https://www.spacemakers.au/coaching

Keen to sponsor The Spacemakers podcast? Visit www.spacemakers.au/sponsors

This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

Spacemakers Dojo

BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.

Spacemakers - Dojo

SPACEMAKERS - COACHING

LOOKING TO MAKE MEANINGFUL CHANGES? Book a free coaching Discovery Call with us: www.spacemakers.au/coaching www.spacemakers.au/coaching

Spacemakers - Coaching

Get every episode summarized

Each time The Spacemakers publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More Than Hot Flushes: Perimenopause and the Midlife Reset - Bonus Interview with Dr. Amy Edler

The Spacemakers

0:00
35:23

More episodes

More from The Spacemakers

View all episodes →