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educationApr 23, 202421:13pending

More Isn't Better. Better Is Better.

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A lot of us have things backwards when it comes to "how to produce a specific result."

We are always striving for more or constantly thinking we are never doing enough; when in all reality, that isn't what is most important.

More isn't better - better is better.
Knowledge isn't power - applied knowledge is power.
Consistency isn't key - consistency in the things that align with the person you want to be is key.

If you follow societal norms, you will settle for mediocrity and I know that's not who you are.

SO, take this information - take action - and give your best effort. That's what truly makes you powerful.

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More Isn't Better. Better Is Better.

The Powerhouse Mentality

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