
Mitzi Wood x Vasavi Kumar: Unleashing Your Worthiness from Within, Healing Blocks, and Reconnecting to Your Intuition
About this episode
It’s time to remove blocks to your success and embody your best self.
Today’s guest is a special one - my very own therapist, Mitzi Wood, LCSW.
You’re getting a sneak peek into the work I do in my very own therapy sessions, as Mitzi and I dive deep into the subject of self-worth, and how the language we use every day (and in our heads) matters more than we realize.
Mitzi Z. Wood, LCSW is a Spiritual Life Coach, Hypnotherapist, Reiki Master, Meditation Teacher, and Transformational Healer, and she’s been doing spiritually connected work for over 35 years. Her specialty is connecting people to their inner spirituality and creating lasting change on a deeper connected level, helping clients from all walks of life make with their spiritual belief system fall in line with their true and authentic self. This process aids in reducing anxiety, relieving depression, and living a more purpose-driven life. From entrepreneurs to everyday men and women, Mitzi’s work is life-changing and her clients agree.
It’s all about connection on today’s podcast as we go deep, get uncomfortable, and discuss how to unleash worthiness from within.
Resources and Links:
Dive deeper into your self-worth and personal growth by working with Mitzi Wood, LCSW.
Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguide
Join the MIND Your Own BUSINESS community here: http://vasavikumar.com/membership
Connect with Vasavi on Instagram: @mynameisvasavi
Key moments to tune in for:
[5:11] Self-Worth, self-created blocks and how to work through them
[18:45] Language Matters - how to shift your self-talk for better results
[31:12] Unleashing the worthiness from within
[38:01] Mitzi’s favorite ways to develop self-worth
[45:55] How we get disconnected from our intuition
👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera.
vasavikumar.com/theoutloudschool
📣 Connect with me on Instagram
instagram.com/mynameisvasavikumar
🌐 Learn more about my work
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