
Minisode: Frida Kahlo: Breathing Through Resilience and Creativity
About this episode
In this special minisode of The Authentic Creative: Expanding Our Capacity to Feel Good, we honor the life and legacy of the legendary Frida Kahlo. Her resilience, self-expression, and ability to turn pain into art serve as a profound inspiration for embracing creativity and healing in our own lives.
What You'll Hear:
- Frida Kahlo’s story: a journey through her struggles, strength, and art
- How her legacy inspires us to honor the dualities within ourselves
- The transformative power of breathwork and Reiki in our healing journeys
- An invitation to explore our creativity and connect with our authentic selves
Special Offer & Upcoming Class:
Join our Mountain Breathwork infused with Reiki membership for FREE now through February 14th with code ONEMONTHFREE at www.sageandblushwellness.com
🌺 Frida Kahlo-Inspired Breathwork Class:
- When: Tuesday, January 28th, 6:30 PM PST / 9:30 PM EST
- Where: Online via Zoom
- Explore resilience, healing, and self-expression inspired by Frida's art and life.
Can’t make it tomorrow? Join us for our weekly sessions every Monday at 9:00 AM PST and Tuesday at 6:30 PM PST.
The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community!
Resources & Offerings:
If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions. This is your opportunity to receive deep soul-level guidance and step into your highest potential.
If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at [email protected] or send a direct message to @siribaructhornton. I can’t wait to connect with you!
Join my love notes at www.sageandblushwellness.com.
Register for Reiki Certification
Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series
Join the Mountain Breathwork infused with Reiki Membership
Learn How to Read the Akashic Records of yourself and others
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
KAKAO Drinking Chocolate
We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri
Get every episode summarized
Each time The Authentic Creative: expanding our capacity to feel good publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Authentic Creative: expanding our capacity to feel good

Spring Equinox, Receiving, and the Art of Letting Life Meet Us
The Authentic Creative: expanding our capacity to feel good

When the Room Shifted: 5 Minute Meditations, Co Regulation + Motherhood with Jes...
The Authentic Creative: expanding our capacity to feel good

Parenting + Partnership: 10 Tips for Regulating the Nervous System
The Authentic Creative: expanding our capacity to feel good

Entrepreneurship, Authenticity, and Learning to Breathe with Stephanie Fodor Mac...
The Authentic Creative: expanding our capacity to feel good