Mindy Kaling's Weight Loss Journey: Simple Routine, Big Results

0:00This is Corey, here with your quick two-minute entertainment update. Mindy Kaling turned heads Thursday evening at the ILIA beauty launch in Los Angeles. The 46-year-old actress looked noticeably slender and a pale, beige jacket and matching mini-skirt. She's dropped 40 pounds over recent years through a straightforward routine of power-walking even during business calls. The event celebrated the brand's new Skin Blur Serum Concealer at their Complexion Residency pop-up. Posted by founder Sasha Plapsick, it drew stars like Mandy Moore, Danai, Guerrilla, Nikki Reed, and others for an immersive skincare and makeup experience. The public pop-up runs through March 8. Fans have noticed Kaling's transformation, especially after her January social media post with throwback photos. As a mom to three kids, eight-year-old kid, five-year-old spike, and nearly two-year-old Anne, she's focused on staying healthy for them. She's never confirmed rumors about weight loss drugs, or the identity of their father.

1:01Kaling credits her slimmer figure to portion control, better hydration, weight training, yoga, and walking, 15 to 20 miles weekly. In past interviews, she shared how her doctor called her the healthiest she's been in years. Earlier views on fitness have evolved, too. She once thought immense strict running and carb counting, but now embraces simpler ways to stay fit without extreme limits. Her journey continues to inspire amid her busy career. This episode is supported by our sponsor, a pillow that plays your podcast, music, or white noise privately. No earbuds required. S-O-L-L-I-SOLYPILLOW.COM