Mindshift for Success & Happiness w/ Carmen Benton

How to heal unresolved traumas and achieve balance in life?

When does one realize there is more to life than professional success?

In today's episode [EP 20], my guest Carmen Benton, a retired corporate executive and master energy healer originally from Panama, shares her powerful story of overcoming childhood traumas and finding balance to help herself and others thrive.

In this episode, you will learn:

>> The power of finding a balance between mind, body, and soul to achieve happiness and fulfillment.

>> How unresolved childhood traumas can impact one's adult life and relationships.

>> The importance of shifting mindset to overcome limiting beliefs and create a life aligned with purpose and fulfillment.

>> The significance of self-compassion, forgiveness, and acceptance in initiating the journey towards healing and transformation.

Carmen's inspiring journey and transformation will inspire you to navigate your own healing journey and embrace balance in your life.

Carmen states, " I got to the pinnacle of my professional career and reached the corner office. I had all the accolades that I wanted...and I have never felt more unhappy in my life. And that was when I realized there's not another gold medal that is going make me be happy."

Enjoy the listen!

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Please find Carmen on Instagram to connect more with her, and check out her website.

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