Skip to content
TrackPodcasts
healthDec 19, 20211:16:44pending

Mindset, Biohacking + Building The Body of Your Dreams With Roger Snipes

About this episode

Roger Snipes is a bodybuilder, biohacker, and fitness entrepreneur. In today's conversation, we discuss the role that mindset plays in achieving your dream body, how Roger uses biohacking to upgrade his body and brain, and so much more. 


In this episode, you'll hear: 

- Rogers background 

- How mindset builds the body 

- Rogers favorite biohacks

- Roger's food philosophy 

- The importance of brain health while building your dream body 

+ more


Roger Snipes is a fitness entrepreneur with an unshakable desire to improve the world. The thousands of images that are scattered across the internet are a very small portion of who Roger really is. He was born in 1979 and grew up in what most would perceive as a not so fortunate circumstance. The neighbourhood was crime stricken and most who dwelled there either ended up in prison or remained on government supports schemes. At 17 years old Roger was homeless. Living with an abusive father he ran away packing few items in search for escape. His father was an alcoholic with a psychotic behaviour. This translated in Roger being abused not just physically but psychologically too. The way out was either suicide which was contemplated more than once or to flee. Rogers stepmother (who had divorced his father) gave him shelter and helped him gain some sort of structure in his life. Follow Roger on IG @RogerSnipes and visit his website here.

Get every episode summarized

Each time Longevity Optimization with Kayla Barnes-Lentz publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Mindset, Biohacking + Building The Body of Your Dreams With Roger Snipes

Longevity Optimization with Kayla Barnes-Lentz

0:00
1:16:44

More episodes

More from Longevity Optimization with Kayla Barnes-Lentz

View all episodes →