Mindfulness and Self-Care in the Beauty Industry
About this episode
In this conversation, Artists, Icons, and Entrepreneurs discuss the involuntary processes of our bodies that contribute to our success and happiness with Mya James. Mya emphasizes the importance of self-care and the need to embrace life's opportunities, challenging the notion that one doesn't have time for themselves. She encourages listeners to recognize that everything in their bodies is working towards their well-being and to take action towards personal growth.
www.lulubenavidez.com
@lulubenavidez
www.evolvehairsolutions.com
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