
Mike Sommerfeld: How He Improved to Be Classic Mr. Olympia Runner-Up
About this episode
The 2024 Mr. Olympia Classic Runner-Up joins the podcast
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00:00:00 - Teaser & Intro
00:03:36 - Being coached by Patrick & Neil
00:04:44 - Neil's most focused areas for improvement
00:09:34 - First call outs for pre-judging
00:15:51 - When did you start bodybuilding & competing?
00:16:03- When was your first Olympia?
00:22:10 - Training or nutrition wise that bought the best package
00:30:45 - Highest high days
00:32:58 - Q&A
00:33:56 - How many carb days do you feel like you normally need?
00:39:19 - Last question
#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
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