Microdosing, Somatic Healing, and Empowerment with Leslie Draffin

Caroline Biesalski welcomes Leslie Draffin to discuss the intriguing topic of microdosing and its effects. Leslie shares her personal journey with somatic practices and psychedelics, highlighting the significant role of body connection in personal healing. The conversation explores the differences between microdosing and full-dose psychedelics, alongside the empowering impact of menstrual cycle awareness for women. They delve into aligning with nature and the moon's influence on menstrual cycles. Leslie provides resources and insights on embracing sovereign choice and empowerment in life decisions. Caroline concludes with closing remarks and a special offer for listeners.

Meet Leslie Draffin Temple, TX, USA

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• Instagram: https://www.instagram.com/lesliedraffin/
• LinkedIn: https://www.linkedin.com/in/leslie-draffin-36480130/

(0:00) Introduction to microdosing and its effects
(1:07) Welcoming guest Leslie Draffin and her background
(2:18) Leslie's personal journey with somatic practices and psychedelics
(8:07) The role of body connection in personal healing
(10:13) Microdosing vs. full-dose psychedelics: What's the difference?
(16:01) Menstrual cycle awareness and women's empowerment
(21:13) Aligning with nature: The moon's impact on menstrual cycles
(25:34) Leslie Draffin's resources and where to find her
(27:11) Embracing sovereign choice and empowerment in life decisions
(27:33) Caroline's closing remarks and special offer

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