healthJun 27, 20164:32pending
Michael Gervais - Practicing Breathing Training + Imagery
About this episode
Michael Gervais explains how to put into practice some of the mental skills- specifically breathing training and imagery that were foundational to Olympic Swimmer Ariana Kukors success
To hear more, check out the Finding Mastery podcast with Ariana Kukors.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time Minutes on Mastery publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Minutes on Mastery
Becky Sauerbrunn - Self-Critique Pulls Her from Flow State
Minutes on Mastery
Sep 22, 20202:09pending
Mark Manson - How He Got Clear on His Values
Minutes on Mastery
Sep 9, 20205:16pending
Dr. Krista Scott Dixon - How Environment Shapes Who We Are
Minutes on Mastery
Aug 20, 20202:10pending
Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel
Minutes on Mastery
Aug 12, 20202:06pending