MENTOR: A Free, Online Exercise and Wellness Program
About this episode
MENTOR is a free, virtual exercise, mindfulness and nutrition program for people experiencing mobility challenges. The 8-week program is from the National Center on Health, Physical Activity and Disability (NCHPAD).
Our guests for the episode are Jim Rimmer, PhD, NCHPAD Director, and Tim Behrens, a MENTOR participant who says the program was a "turning point" for him after complications from COVID-19, including stroke and long COVID.
Interested in enrolling in MENTOR? Complete this brief screening to see if you qualify. All participants receive a box of free exercise equipment delivered to their door, as well as access to a health coach and nutritionist. Call Lorie Cashdollar at 312-238-8046 or email her at [email protected] with questions.
Transcripts are available on the podcast website.
Listen on Spotify, Apple Podcasts or YouTube.
Get every episode summarized
Each time INside the OUTcomes: A Rehabilitation Research Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from INside the OUTcomes: A Rehabilitation Research Podcast
Parkinson's Disease & Storytelling
INside the OUTcomes: A Rehabilitation Research Podcast
Living Independently in Utrecht, the Netherlands, After Spinal Cord Injury
INside the OUTcomes: A Rehabilitation Research Podcast
The National Spinal Cord Injury Model Systems Database
INside the OUTcomes: A Rehabilitation Research Podcast
The Model Systems Knowledge Translation Center
INside the OUTcomes: A Rehabilitation Research Podcast