
About this episode
My master's thesis was on "Mental Skills Training for Youth Sport Coaches, Athletes, and Parents." I share this to help adults help children have the best developmental experience possible. Youth sports was a positive influence on my life as an adult, and as a youth sports coach, I know the kids really need positive team experiences that build sportsmanship, citizenship, discipline, character, and all while having fun and finding deeper joy too. Here are the top five performance interventions that everyone should know. Enjoy!
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