About this episode
Join us this week for a fun conversation with OMR coaches Loretta, Reese, & Katie O'Connor as they reveal their mental skills for ultrarunning!
What are the skills? How do you practice them in training & everyday life? How can you apply them into your races?
There's so much knowledge you'll need a paper & pen for this one!
Remember to, rate, share, & like the podcasts if you enjoy them & follow us on all social media platforms socials!
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