Mental Health Practices: Curt Thompson | Episode 349

Today's episode features Dr. Curt Thompson—psychiatrist, speaker, author, and podcast host of Being Known and NeuroFaith (A THINQ Media Podcast). He unpacks why anxiety has become the dominant emotion for the next generation and how we can respond with healthier practices.

Dr. Thompson offers practical tools for calming anxiety, regulating emotions, and creating space for both mind and body to thrive. If you've felt overwhelmed or burned out, this talk will help you find greater peace and resilience.

Resources:

• YMAL: You may also like Redeeming Systems & People by Heather Rice-Minus.

• Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com.

• Apply the THINQ Framework as you think through cultural topics.

• Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:

  • Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN.

• Host a THINQ Family conversation series in your home: 

  • Let's Talk Relationships

  • Let's Talk Mental Health

  • Let's Talk Tech Detox

More from the THINQ Podcast Network:

• Rhythms for Life with Rebekah and Gabe Lyons

• The InFormed Parent with Suzanne Phillips

• NextUp with Grant Skeldon

• NeuroFaith with Curt Thompson

• UnderCurrent with Gabe Lyons
  

Now on YouTube! Subscribe, Like, and Share: 

• THINQ Media

• UnderCurrent with Gabe Lyons

• NextUp with Grant Skeldon

• Rhythms for Life with Rebekah and Gabe Lyons

• The InFormed Parent with Suzanne Phillips