Mel Robbins on Letting Go and Changing Your Life
About this episode
Mel Robbins is a New York Times bestselling author, entrepreneur, and Golden Globe nominated podcast host behind The Let Them Theory and The Five Second Rule, two frameworks that have empowered people around the world. Robbins sits down with Willie Geist to break down why other people are the biggest source of stress, how letting go of control creates freedom, and why real change starts with your response, not your circumstances. Plus, she reflects on nearly losing everything, the snowy morning that changed her life forever, and how a single decision set her on an entirely new path.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Sunday Sitdown with Willie Geist publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Sunday Sitdown with Willie Geist
Ryan Reynolds on Balancing Success and Fatherhood
Sunday Sitdown with Willie Geist
Nate Bargatze on Success in Comedy and Nateland’s Expansion
Sunday Sitdown with Willie Geist
TODAY Presents: The Parent Chat with Dylan Dreyer – Erin Andrews
Sunday Sitdown with Willie Geist
Matthew McConaughey on Acting With His Family and Lessons That Last
Sunday Sitdown with Willie Geist