Skip to content
TrackPodcasts
healthFeb 27, 202534:37pending

Mel Robbins - Let Them Theory

About this episode

Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discuss her Let Them Theory, which encourages individuals to stop trying to control others and focus on their own responses. Robbins shares strategies for setting boundaries, reducing stress, and reclaiming power in relationships by letting people be who they are.

The Let Them Theory is now available on Audible and Amazon.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get every episode summarized

Each time Self-Conscious with Chrissy Teigen publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Mel Robbins - Let Them Theory

Self-Conscious with Chrissy Teigen

0:00
34:37

More episodes

More from Self-Conscious with Chrissy Teigen

View all episodes →