"Meditations" by Marcus Aurelius (ep. 134)

This week, we will explore the wisdom of Marcus Aurelius - a Ceasar and a Philosopher. Engaging with his writings collected in 'Meditations', we will explore the importance of one's mind and attitude, as well as consider the inevitability of death and what it can teach us about the quality of our lives. I will include some stories from experience and remind you of the truths and ideas we have already discussed in the episodes before. I hope this episode and this book will be of help to you in your struggle for a healthier, more calm, and balanced life. As per usual, I will give you a few concepts worth pondering and trying out in real-life situations in the days to come. There will also be a challenge to take up if you are brave enough to do so!

I hope this season will open your eyes to the power of books and encourage your next great read!

All the love, all the power, all of the time!

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Links:

Meditations - https://www.amazon.co.uk/Body-Code-Unlocking-Ability-Itself/dp/1250773822

Letting Go - https://www.amazon.co.uk/Letting-Surrender-M-D-David-Hawkins/dp/1401945015

12 Rules for Life - 12 Rules for Life: An Antidote to Chaos: Amazon.co.uk: Peterson, Jordan B.: 9780241351635: Books

The Tibetan Book of Living and Dying (Episode) - https://podcasters.spotify.com/unusualstories/episodes/The-Tibetan-Book-of-Living-and-Dying-by-Sogyal-Rinpoche-ep--102-e1rcfhm