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scienceDec 9, 202113:51pending

Meditation verringert Langzeitstress

About this episode

Entspannt bis in die Haarspitzen: Eine Studie belegt anhand von Haaranalysen, dass Meditation Langzeitstress verringert.
➡️ Artikel zum Nachlesen: https://detektor.fm/wissen/forschungsquartett-meditation-stress

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Meditation verringert Langzeitstress

Forschungsquartett

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