About this episode
In the fourth talk in this series of ten talks on the paramitas or perfections, Zuisei speaks of meditation as the practice of seeing ourselves in the totality of our beings.
Meditation is about exercising both sharp concentration and clear seeing. It is recognizing that there is much in our lives that is extraneous but, as the author of the Cloud of Unknowing says, there is one thing that is necessary. What is that one thing?
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