religionDec 21, 20161:08:12pending
Meditation Class 2016-12-18, Body in the Body, part 2
About this episode
Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the second class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us.
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