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religionDec 15, 201721:06pending

Meditation: Boundless, Loving Awareness (2017-12-13)

Tara Brach

About this episode

Meditation: Boundless, Loving Awareness(2017-12-13) - Learning how to recognize and rest in spaciousness, allows us to discover the love and wakefulness that is our source. This meditation guides us to discover interior space, exterior space, and then the continuous space that is suffused with awareness. We then explore how that awareness is experienced as heartspace—vast, illuminated and tender.

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Meditation: Boundless, Loving Awareness (2017-12-13)

Tara Brach

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