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religionMar 3, 202218:36pending

Meditation: Being a Kind Witness

Tara Brach

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Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.

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Meditation: Being a Kind Witness

Tara Brach

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