About this episode
¡Me encanta esta práctica! Consiste en hacer un recuento de tu día para apreciar y agradecer todo lo vivido cada día. Valorar las cosas simples para descansar con una sonrisa. Te recomiendo hacerla por la noche antes de dormir.
Descubre meditaciones y audios exclusivos en mi podcast secreto. Info acá: https://www.patreon.com/c/queridopedro
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