Med Christian Bitz om pasta vs romkugler og når medvind bliver til modvind
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About this episode
Ernæringsekspert Christian Bitz gæster Café Eddy, og samtalen falder på livretter, forholdet til mad, og hvordan man klarer sig igennem stærk modvind.
I en stadig mere specialiseret cykelsport studeres maden under lup, og gennem historien har rytterne forsøgt sig med de mest utrolige diæter for at forbedre sig. Det er Brian selv et vidnesbyrd på.
Er bøf om morgenen godt? Er pasta bedre end romkugler? Er det godt at faste? Hvor meget bør man spise, inden man kører 200 kilometer? Hvad fik Tom Boonen til morgenmad inden VM? Svarene søges i denne episode.
Værter: Bastian Emil og Brian Holm
Gæst: Christian Bitz
Producer: Andreas Saxild
Redaktører: Nina Buth Olsen og Kristoffer Dahy Ernst
Lyt til Café Eddy eksklusivt på Podimo. Få et godt tilbud på podimo.dk/eddy
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