businessJul 23, 202441:40pending
Mastery is an Infinite Game with performance psychologist Mike Gervais
About this episode
Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure to perform?
High-performance psychologist Mike Gervais has a solution. He calls it mastery. Mike's approach to mastering our thoughts and emotions has helped Olympians win gold medals, the Seattle Seahawks win the Superbowl, and CEOs take their companies to the next level.
Mike and I sat down to discuss the psychological tools to fine-tune our inner voices and why focusing on purpose instead of outcome empowers us to accomplish difficult things.
This...is A Bit of Optimism.
To learn more about Mike's work, check out his podcast:
Finding Mastery
Get every episode summarized
Each time A Bit of Optimism publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from A Bit of Optimism
Why Trying to “Sound Smart” is Losing You the Room with Strategic Story Producer...
A Bit of Optimism
Sep 8, 202647:13completed
Your Limits Are Learned (And They Can Be Unlearned) with Brain Coach Jim Kwik
A Bit of Optimism
Sep 1, 202650:37pending
How to Trust Yourself When Everyone Has an Opinion with Love Thy Nader's Mary Ho...
A Bit of Optimism
Aug 25, 202658:07pending
What Happens When You Bet on Yourself with Ted Lasso’s Brendan Hunt
A Bit of Optimism
Aug 18, 20261:01:07pending