Master Your Fear With Dr. Robin Zasio (Part 2)
About this episode
How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence
Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.
In this episode you will discover:
=> How to make exposure completely life-transforming and make sure that it sticks.
=> How to work your way up to more challenging experiences.
=> How to unlock the power of repetition of practice.
Get every episode summarized
Each time Shrink For The Shy Guy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Shrink For The Shy Guy
Are You An Introvert? Or Just Anxious?
Shrink For The Shy Guy
The Real Reason You Feel Self-Conscious
Shrink For The Shy Guy
Why People Don't Take You Seriously
Shrink For The Shy Guy
Why Boundaries Feel So Hard
Shrink For The Shy Guy