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healthJul 24, 201922:36pending

Master Phil's MAFA: The Sport Specific Training Myth

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Master Phil addresses the Sport Specific Training Myth and why GPP (general physical preparedness) is much more beneficial to young athletes. Only elite level athletes, high level D1 NCAA, Olympic and Professional athletes require SST. 

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Master Phil's MAFA: The Sport Specific Training Myth

Master Phil in Your Corner

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