Massively UNDERRATED Keys to Health w/ Barton Scott | EP258 | The Awake & Winning Podcast

Episode Highlights: mineral deficiencies, hair analysis, supplementation

Summary: On this Monday edition of The Awake & Winning podcast, Kaylor jammed with entrepreneur, nutritionist and creator of Upgraded Formulas Barton Scott on everything to do with minerals, mineral deficiencies and supplementation. They discussed:

What people should become more awakened to in regards to minerals
That hair analysis over blood work is the best method to determine deficiencies
How the majority of the population is deficient in at least 3 minerals
The best ways to avoid mineral deficiencies
What women should do when they are told by their doctor that they have low iron
Sea salt vs table salt and how crucial it is for your diet
The benefits of supplementing magnesium daily
Why we should be supplementing with iodine

A big thanks to Barton for coming onto the show. You're going to walk away from this episode with so much knowledge on the importance of minerals and discount code for Upgraded Formulas! Go to https://www.upgradedformulas.com and use code "THANKYOU20" for 20% off your first purchase.

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/upgradedformulas/

Facebook | https://www.facebook.com/upgradedformulas

YouTube | YouTube: https://www.youtube.com/c/UpgradedFormulas/featured

Websites | https://www.upgradedformulas.com/

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/

Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/