Marbella race prep, Ice Bandanas in triathlon, and more!
About this episode
This week, somehow, all three of the crew are together in Spain. Nick hopped on a last-minute flight and made it just in time for a Wednesday night podcast recording. Paula was deep in Ironman 70.3 World Championship race prep, so it was just Eric and Nick on the mics this week, covering:
- SRAM AXS front derailleur issues
- Storing a TT bike for the winter
- Racing when racing has lost its luster
- Training outdoors after an accident
- Gaining confidence riding in aero
- Staying entertained on long indoor rides
- Riding an e-bike for fitness, is it possible?
- Ice bandanas
- Becoming carb-dependent during workouts
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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