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educationMar 5, 20265:35pending

Manipulation: How to Spot Manipulation and Stop Being Manipulated Before It Steals Your Time, Energy, and Peace of Mind

PRODUCTIVITY

About this episode

We break down what manipulation is, walk through the six tactics researchers pinpointed people use to manipulate you, in a real psychology study, and then give you 3 ways to stop manipulation in its tracks, whether it's coming from a coworker, a family member, a friend, or a partner.

A must listen if you feel like you are or have been manipulated.

STUDY CITATION

Buss, D. M., Gomes, M., Higgins, D. S., & Lauterbach, K. (1987). Tactics of manipulation. Journal of Personality and Social Psychology, 52 (6), 1219–1229. 

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Manipulation: How to Spot Manipulation and Stop Being Manipulated Before It Steals Your Time, Energy, and Peace of Mind

PRODUCTIVITY

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