About this episode
According to the American Psychological Association's August Stress Management Report 7 out of 10 people list politics as their leading cause of stress. Dr. Shilagh Mirgain, Psychologist at UW-Health shares tips and tricks with Kristin and Brian on how to manage your stress in these final days leading up to election day.
Get every episode summarized
Each time Spanning The State publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Spanning The State
New Show: Point Taken w/ Kristin Brey and Steve Scaffidi
Spanning The State
Apr 16, 202551:53pending
Final Episode: Giving Tuesday with Reverend Dr. Lisa Bates-Froiland and Going to...
Spanning The State
Apr 15, 202527:53pending
Spinning the State: Platteville and Kaukauna
Spanning The State
Apr 15, 20256:13pending
Final Episode: Wetlands and Wisconsin, Taking the Confusion out of Referendums a...
Spanning The State
Apr 15, 202531:17pending