Managing Anger as a Parent

#014 In this episode of the Bratbusters Parenting Podcast, parenting coach Lisa and her daughter Amy discuss the challenges of managing anger and frustration as a parent. 

Lisa highlights the normalcy of these feelings, shares personal anecdotes, and provides practical advice for dealing with tough parenting moments.

The episode addresses listener questions, offering strategies to manage parental anger, avoid perfectionism, and foster better connections with children. 

Lisa emphasises the importance of accountability, forgiving oneself, and building a positive, fun-filled relationship with kids despite the inevitable frustrations.

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Disclaimer: 

The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer