About this episode
Ever wondered why some people effortlessly maintain habits while others struggle with constant willpower battles? The secret might be simpler than you think.
Identity-based habits are the powerful drivers behind consistent behavior—not because we're forcing ourselves to act, but because we're simply being who we believe ourselves to be.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
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