sportsOct 9, 202254:58pending
Lytterspørsmål - mental trening, vegetartips og lifehacks
About this episode
I denne episoden henter vi frem snadder fra innboksen og svarer på det dere lurer på. Blant annet..
- Hva skjer med matdelen i Treningspodden?
- Siljes santosha-praksis
- Reimer, vektløftersko og andre hjelpemidler
- Quinoa som proteinkilde
- Vårt beste verktøy innen mental trening
- Lifehacks
.. og mye mer. Håper du liker episoden!
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