healthNov 12, 20151:34:11pending

Lose Fat at Work, Insulin & Cortisol Facts, Plus Q&A!

About this episode

Get ready to listen, laugh and learn with Bunny, Jodelle, & Special guest Jen as they discuss fat loss in the workplace, what snacks are healthy to take to work, how easy it is to prepare foods for work, how insulin and cortisol affects why you aren't losing fat, and some listener questions answered! For more info visit: www.getfitwithjodelle.com and please consider donating any amount you choose at the homepage to keep the podcasts going and keep the nutrition truth coming!

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JJodelle FitzwaterHost

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Lose Fat at Work, Insulin & Cortisol Facts, Plus Q&A!

About this episode

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Hosts & guests

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